Are there any muscle/strength building supplements that really work, or is it all hype?
Friday, March 27th, 2009flavenoid asked:
If so which ones? I’m in my mid 30’s and just started working out again, and I want to build muscle mass. Am I better off just sticking to the weights without anything or would a supplement help me put on some extra muscle and increase my strength at a greater rate?
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If so which ones? I’m in my mid 30’s and just started working out again, and I want to build muscle mass. Am I better off just sticking to the weights without anything or would a supplement help me put on some extra muscle and increase my strength at a greater rate?
Home Gyms






